Centre de Yoga IYENGAR® de marseille

Yoga IYENGAR® - Method

De même que la forme matérielle du feu caché dans sa source n'est pas visible, bien qu il n y ait pas disparition de sa forme subtile et qu' elle peut être saisie à la source du combustible, ainsi en vérité, tous les deux peuvent être saisis dans le corps par la syllabe om.
En faisant de son propre corps le bois de friction inférieur et de la syllabe om le bois de friction supérieur, par la pratique de cette friction qu'est la méditation, on peut voir le dieu, comme on verrait quelque chose de caché.
Svetasvara Upanishad

Présentation

Yoga IYENGAR® methode

The Iyengar Method: B.K.S. Iyengar, born in 1918, is the author of several works including the celebrated "Yoga Dipika Light on Yoga," which is currently considered to be the most complete book on yoga. Mr Iyengar founded a yoga institute in Pune that he runs with his children Geeta and Prashant. This institute trains students from all over the world of diverse medical, political and artistic backgrounds.

The Iyengar method focuses on an in-depth study of Asana (postures) and Pranayama (control of vital energy), the third and fourth of the eight steps cited by Patanjali, and is characterized by its rigor and intensity.

A combination of supports and materials such as blankets and bricks, allow students of all abilities to benefit from the Iyengar method without compromising the fundamental rules of a good yoga pratice.

Instruction takes place through weekly classes and workshops in small groups and is divided among different levels of pratice, including: beginner, intermediate, advanced, and classes for children, pregnant women and special cases..

BKS Iyengar photo gallery : postures

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« Permettez à l’intelligence de pénétrer uniformément à travers tout le corps vers ses extrémités, comme les rayons du soleil . »
BKS Iyengar
Stéphane LALO, Yoga Teacher - Marseille (France)

Stéphane LALO has practiced yoga since 1980, and the iyengar method since 1986, after his studies in osteopathy.
He is a Certified Intermediate Senior I teacher from the Ramamani Iyengar Memorial Yoga Institute of Pune in India, where he goes to study every year.

Jean-Pierre Duclos, Yoga Teacher - Marseille (France)

Jean pierre Duclos practices Iyengar Yoga since  1990.
Certified "Junior 2" he teaches in Paris since 1996.

Dominique Smersu, Yoga Teacher - Marseille (France)

Dominique Smersu has practiced yoga since 1994
Qualified "Junior 1" she has taught in Rome (Italy) since 2002

Dominique Bishop, Yoga Teacher - Marseille (France)

Dominique Bishop has practiced yoga since 1986
Qualified "Junior 3 "she has taught in Die, (Drome) since 1990

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